YogaEcology Team

Why Meditate – Transforming Your Inner Story

We’d like to introduce Didi Ananda Shamita, one of the amazing speakers at our upcoming online YogaEcology event. Didi will be discussing the transformative practices of meditation, as applied to our modern era, and why it is so relevant with contemporary challenges massively impacting on our personal and social wellbeing, The ancient practices of meditation …

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We’re pleased to announce that registration for our third YogaEcology event is live! Join us on the 29th of November, 10am AEST (11am AEDT), to nourish your mind and learn more about mental well-being, social transformation, meditation and more. You can register for this amazing event by clicking the link provided (https://buff.ly/32NjgYF). Due to technology …

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Mindfulness is defined as the process of purposefully bringing your attention to the present, without judgement, a skill that is often developed through meditation and training. The idea of this practise is to allow someone to counter stressing factors and steer the mind away from unhelpful thoughts that can be related to anxiety and depression. …

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Currently we are faced with a situation unlike any other and it can be difficult to cope day to day in what feels like a never ending cycle of negativity. Scientists are working around the clock to find a cure for the physical disease, but they are also thinking about the effects this pandemic is having on our psyche.

We’re pleased to announce our third event! Join us at our upcoming YogaEcology Festival, a FREE online event which will be held on the 29th of November, 10:00am AEST. Nourish your mind and learn more about health, the environment, social transformation, meditation and more. The focus for this event will be mental health and YogaEcology. …

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